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July 19, 2005
1:35 PM

I stepped on the scale today and was happy to see that I gained 11 pounds in 33 days of the living room tour. Thank you Thank you Thank you. They should give me a medal or something.

The downside to all this is that I need to kick it into high gear. Meaning, get in shape and fast. The plan is to do three workouts a day. I have exactly 41 days before I ride my bike 1,238 miles. Here's my plan.

7:30 AM-WAKE UP
7:45 AM-On my bike
8:45 AM-leave for work
11:45 AM-Go to the gym and play basketball
1:15 PM-back to work
7:00 PM-leave work
7:30 PM-On my bike
9:00 PM-Relax

I'll eat somewhere in there, but that's what I need to do to get into shape. WIsh me luck. I'll need it.
Peace always,
Mike Park

BIKE TOUR DONATIONS to DATE:
Anonymous-$50
Vien To-$12
Misa and Kaoru-$15
Brian Quirk-$15
Ellen-$5
Kris Racer-$23.45
Christina Giordano-$3
Dustin Dumas-$40
Scott Butterworth-$14
Jessica Burnham-$15
Ken Lee-$33
Kevin Koegel-$30
Brian Abolins-$25
Mark Veon-$15
Michael Cavaleri-$10
Rey Hernandez-$20
Dan Richter-$50
Dan Shannon-$5
Gary Yee-$10
John Anderson-$20
Seth Odell-$10
Sung Kim-$40
Britt Osbourn-$10
Black Sunday-$10
Andrew Paciocco-$10
Kyle Trittipo and Anuja Vichare $25
Matthew Chantler-30 BRITISH POUNDS
Dan Droller-$100
Diana Mendoza-$200
Evan O'Neil-$7
Steve Hahnlein-$17
Adam Bubash-$30
David Loyd-$25
Anonymous-$100
Julien Lestoclet-$15
Brett Bussard-$50
Mitsuhiro Sabu-$100
-THANKS FOR YOUR SUPPORT!!!